Semi-Private
Somatic Breathwork

This is an invitation to a Holistic Breathwork session for women. Drop into a warm, nurturing space where you can bring your authentic, vulnerable self and all that is present in the moment. It's a precious place to turn inward, relax and recharge your system and become aware of what wants to unfold from the depths of your heart.

Breathwork and the conscious, connected breath are a powerful tool to connect deeply with our inner landscape and bring more freedom, clarity and peace into our lives. When we breathe, we transform our state of being, bringing more awareness to our existence and our choices, which can lead to more ease, harmony and flow in our lives. Breathwork helps us to clear emotions and blockages, feel more secure and comfortable in our bodies and soften into our heart space. This practice can lead to great insights, expanded awareness and a magical state of bliss and presence.

Participating in this journey is also an opportunity to connect with each other and feel the warmth and beauty of coming together as women in a small container.

I am very much looking forward to this evening and to sharing some experiences with you along the way.

With love, Mélanie

Somatic Breathwork with Mélanie Louve

DATES IN GROUPS
New dates in 2026 coming soon.
Beautiful location in Zurich Enge/Wollishofen.

Please sign up for more dates, offerings and
to stay updated with what is to come,
sign up here (click here).


OTHER OFFERINGS

I also offer private / couple / friends sessions in Zurich or Stein am Rhein,
or in other studios or your place in German and English.

Please get in touch for more information via retreat@intoyourheart.ch.

LOCATION

RBeautiful location in Zurich Enge/Wollishofen &
Raum 18, Stein am Rhein

DAY & TIMES
19.00 - 21.30ish, doors open at 18.45 and close at 19h, please be on time (no late arrival as the session starts).


REGISTRATION
Please register in advance by using the form below. Space is limited.

LANGUAGE
This class may be held in English or German, depending on the participants.

YOUR EXPERIENCE
No previous knowledge is necessary. Suitable for all levels.

If you are a beginner or have not worked with me before and want to join, you are more than welcome.
I will send you a recording of the theory element to prepare you for the Breathwork practice session.

EXCHANGE
Semi-Private small group up to 6 people CHF 133.-
Students and single moms CHF 111.-
Twint or via bank in advance.
Once you sign up, please be committed as a part of your practice. No refunds.
You can share your ticket with another woman if you can't join (she has to sign up here as well).

WHAT TO BRING AND HOW TO PREPARE
Please wear comfortable clothes. Please bring a water bottle, a journal and a pen.
Eat something light before the session, so you are not hungry but also not coming with a full belly.

RECORDING
Before the class, I will send you a recording with some information about the Breathwork journey.
You must listen to it before as it contains important information. Thank you.

IMPORTANT
In case of acute or long-term health problems (mental or physical) and if you are pregnant, please get in touch with me before the registration.
Breathwork is a powerful tool that can lead to emotions and physical reactions.
With your registration, you confirm that you take full responsibility for yourself and your process and have listened to the sent recording.
Please be aware of your boundaries and communicate them at all times.

CONTRAINDICATIONS
Breathwork results in certain specific physiological changes in the body and can result in physical and emotional release. As a precaution, these conditions are contraindicated in this conscious connected breathwork practice: Cardiovascular disease, detached retina or glaucoma, brain or abdomen aneurysm, epilepsy, biopolar or schizophrenia, diabetes and thyroid conditions, high blood pressure. If this is the case, please talk to me, in some cases, I may be able to offer private sessions.


Breathwork

Holistic Breathwork – Conscious Connected Breath

The Conscious Connected Breath can be described as an active meditation that helps to reduce the chatter in the mind and release emotions and blockages through the practice of this physical breathing technique. Breathwork acts as a portal and door to our internal and external worlds. In one session, you can create space and expansion along with an opportunity for shifts, movement, insights, and change.

It gives you a chance to come back to your body, a calmer mind and more connected state with yourself.

It is beautiful and nourishing to do this in a small group setting.

The breath is one of our body's most obvious functions. Regulated by our autonomic nervous system, it functions without our intervention and is often ignored. The breath significantly impacts our mental health and physical wellbeing.

Our days are often packed, and we have the habit of pushing down our true emotions just to continue functioning in this world. This survival strategy may work in the short term, but when we don't process these emotions and continue to suppress them over and over again, this energy gets trapped in our bodies and can turn into physical, mental, or emotional pain.

Registration


Facilitation

Mélanie Longe Breathwork

Hi, I'm Mélanie - woman, mother, and creator. I let my heart, my curiosity, and my inner compass guide me through life. This has led me to many internal and external discoveries, profound teachings, and a connection to the magic that life holds. This wonderful journey inspires me anew every day and continually reveals more layers and levels.

For years, I have dedicated myself to practices that bring me closer to myself, to the greater whole, and to my way of navigating this life. I have listened attentively, received, and followed my intuition. I have learned to be truly at home in my body, to connect with myself and others, and to flow with the rhythms of life.

My path lies in experiencing and honoring the profound journey of our very human experience - with all its tenderness, beauty, rawness, and vulnerability - while weaving it with the vastness and wisdom of the mystical. It is in this constant dance of the seen and unseen that I find inspiration and truth. I walk this path with deep gratitude, care, trust, and a desire to be of service for more understanding, peace, freedom, love, and unity on this earth.

Beauty in all its forms plays an essential role in my life. Whether it's designing interiors, creating ceremonial settings, or breathing soul into spaces—my desire is to create harmony. I create spaces that feel nourishing and I bring the gift of perceiving subtle energies.

Dance and organic movement have always been important aspects of my life; they have awakened my sensuality and creativity and helped me navigate challenging times. Years of exploring womanhood, tantric love, lived experience in conscious relationship, sacred intimacy, and the feminine nature have deeply nourished me. I have been on a journey of discovery in this field with my partner for many years.

I am trained in Somatic Coaching for Women (www.somaticinstituteforwomen.com), as a Holistic Breathwork Coach & Breathwork Facilitator (400h, www.alchemyofbreath.com), in Kundalini Yoga (500h, www.imagineacademy.eu), and in leading Women's Circles (www.circleofwomen.com), along with various other trainings in the fields of womanhood, intimacy, and partnership that I have experienced over the last 15 years. As a certified Hypnobirthing instructor, I enjoy supporting women on their path to a conscious, more gentle birth. I am passionate about topics surrounding sensuality, conscious relationships, and the Tao & Tantric Arts—areas that can enrich my work with women and couples. It fills me with great joy to accompany women on their journey to remember their feminine essence, reconnect with their truth and creativity, and lead a life that is vibrant and authentic through mentoring, individual and couple sessions, and group spaces. Furthermore, nature is a great source of inspiration and always holds a special place in my heart.

Creating and living in a community house for nine years deepened my understanding of community structures and revealed both the fragile nature and the beauty of living together. In recent years, co-parenting—where we lived as a family under one roof but in separate apartments with our current partners—as well as living in a part time long-distance relationship, has strengthened my trust in what is possible when you make it possible.

My professional path began in my twenties as a travel agent, then as a project manager and consultant in cultural advertising, and later led to being an executive assistant in the cultural sector. I studied interior and color design and have created various locations, homes, and hideaways. Parallel to my role as a mother to an 11-year-old son and my personal journey, I became a co-owner and co-creator of a restaurant in 2011, Café des Amis in Zurich (www.desamis.ch), where I have been dedicated to aesthetics, finances, and human resources. I brought the same dedication to my second venue when I co-founded a club, Kauz (www.kauzig.ch), in 2013, where I was active for six years, including organizing numerous events and festivals. Together, these successful projects employ over 70 people. Today, I share the wealth of experience I have gathered on my life's journey.

We live in our community house in Zurich, but I am often on the move, enjoying the silence of the mountains or traveling and exploring the gifts of our earth or studying as a forever student of life.

  • 1996–1999
    Commercial Apprenticeship

    1999–2000
    International School of Tourism, Zurich

    2004–2006
    Professional Maturity in Design, Zurich

    2008–2010
    Diploma in Interior Design Consulting, Lyss

    2010–2012
    Diploma in Color Design with Federal Certificate, Zurich

    2011–2013
    Various Yoga and Meditation courses at Samatvam Yoga School, Zurich

    2011 – present
    Co-Owner Café des Amis, Zurich

    2013 – 2019
    Co-Owner Kauz Club, Organization of Events & Festivals, Zurich

    2014
    Birth of my son

    2016 – present
    Initiator of Co-living Community, Zurich

    2016–2018
    Kundalini Yoga Teacher Training Diploma 500h, Imagine Academy, Zurich

    2018
    Yatra India with Judith Ender & Parvinder Singh, India

    2019
    Reiki Level 1 & 2 Diploma, Valentine Giambattista, Zurich

    2019
    Biodynamic Breath and Trauma Release System BBTRS Level 1 with Giten Tonkov, Bali

    2020
    The Art of Love with Jason Milne, Zurich

    2020
    School of Breath Medicine with Daisy Kaye, Thailand

    2020
    Diploma Chi Nei Tsang, Chi Core Release Practitioner with Valerie Parisi Tao Valley, Thailand

    2020
    Sound Healing Training with Damir Maux, Thailand

    2020–2021
    Breathwork Facilitator Training Diploma & Holistic Breathwork Coach 400h, with Anthony Abbagnano, Alchemy of Breath, Italy

    2021–2022
    Facilitation Temple Tribe Events at Serratus, Zurich

    2021–2025
    Facilitation Sisters Breathwork Events at Das Yoga Haus, Zurich

    2021
    International School of Temple Arts, Italy

    2021
    Sacred Space Facilitator Training with Lua Luz, Bern

    2022
    The New Tantra, Level 1 & 2, Denmark

    2022–present
    Co-Founding & Facilitation, Into Your Heart Retreats, Zurich and Churwalden

    2022/2024
    Holistic Breath, Meditation & Yoga Retreat with Husma Retreats, Sri Lanka

    2023
    Women Circle Facilitator Training with Aiste Anandi

    2023
    Making Love Retreat with Diana Richardson, Switzerland

    2024
    Couples Retreat & Training, Vajrayana White Tantra & Master Plants with Rita Hraiz, Sri Lanka

    2024
    Awaken as Love Training Stage 1, Holland

    2024
    Untamed with Alice Hong, Zurich

    2024–2025
    Somatic Educator Diploma, Somatic Institute for Women with Maanee Chrystal, Michaela Boehm, Saida Désilets, Jasmin Alicia Carter, Maya Luna, Kimberly Ann Johnson, David Bedrick, Sheri Winston, Miriam Ropschitz, Jane Hardwick Collings

    2024–2025
    Hypnobirthing Instructor Diploma Training at Hypnobirthing-Schweiz, Zurich

    2025
    Egypt Pilgrimage with Maa'ru, Seraina Duveen, Egypt

    2025
    Facilitation Women’s Wisdom Retreat, Into Your Heart, Appenzell

    2025–present
    Shamanic Ageless Wisdom Training, Vajrayana White Tantra with Rita Hraiz